Lynn B says:
Hey!! New gym addict here – up at 5am to hit the gym five days a week. M-W-F is 30 minutes of cardio and then Life Fitness circuit training. T-T is 60 minutes of cardio – talk about sweating!!
Now that the weather is nice I’ve added in a 1.25 mile walk at lunch time to – I love getting up and getting it done – then I feel energized for the rest of the day and I don’t have to try to juggle evening activities to “Squeeze” exercise in. Everything after 7am is a bonus!
Congrats on the jogging !!
Congrats, Lynn! You win a great shirt from Thriv!
Let’s see what I can dig up next to give away….