Building Blocks Chewable Calcium Orange

On November 29, 2009, in Minerals, Reviews, by Andrea


New formula and great new orange taste! BuildingBlocks Chewable Calcium Citrate contains 600 IU vitamin D and 200 mg of Magnesium for enhanced absorption. Daily serving size contains 1000 mg of elemental calcium in four great tasting chewable orange flavored tablets. BuildingBlocks Chewable Calcium is formulated as calcium citrate with Vitamin D and Magnesium included in the supplement for optimal calcium absorption. Calcium deficiencies occur with gastric bypass because the main area of the gut responsible for calcium absorption is bypassed by the surgery. Deficiencies also occur because the small gastric pouch no longer produces sufficient amounts of stomach acid required for optimal calcium absorption. Because of negligible production of gastric acid, calcium citrate, rather than calcium carbonate, is required for optimal absorption. Formulated in four great tasting chewable orange flavored tablets.

I’m digging out stuff from my OH ATL swag bag for reviews cause the babies are asleep and I’m avoiding the laundry that needs to be done and the dishes in the sink.  This is only the first of many that we got for free from the vendors at the show.

One of the things we got was a chewable calcium from Building Blocks, orange flavor.  This isn’t as tart as many chewable vitamin C’s, but it’s quite tasty, and I could totally see using this as a supplement.  The downside?  They have a limited amount of calcium per chewable, so many doses per day if you want to reach the ASMBS recommendations of 1200-1500mg of calcium for AGB and VSG, 1500-2000mg for RNY, or 1800-2400mg for DS.

Each tablet contains 250mg of calcium citrate, 150iu of D, and 50mg of magnesium.  So for those who don’t want to whip out a calculator, for 1500mg for RNYers — that would be 6 tablets, 2000mg for DSers would be 8 tablets, and 1250mg for AGB’s would be 5 tablets.

So yeah, it tastes great — but it’s a bit pricey for 6 tablets a day — and for those of us taking 2000mg — 8 tablets a day.

12o tablets from Building Blocks runs $15.95, and 360 tablets runs $38.28.