Detailed info about each of the vitamins and minerals, and how they relate to WLS.
Micronutrients:
- A
- B-Complex:
- B1 (Thiamin)
- B2 (Riboflavin)
- B3 (Niacin)
- B5 (Pantothenic Acid)
- B6
- B7 (Biotin)
- B9 (Folic Acid)
- B12
- C
- D
- E
- K
- Calcium
- Chloride
- Chromium
- Choline
- Copper
- Fluoride
- Iodine
- Iron
- Magnesium
- Manganese
- Molybdenum
- Nickel
- Phosphorous
- Selenium
- Sodium
- Sulfate
- Zinc
- Non-RDA nutrients
Macronutrients:
